Physiotherapy Exercise Sessions

To begin our Physiotherapy Exercise Sessions you will have 3 appointments with a Physiotherapist to design a specific program relevant to your conditions and goals. Then you may book into our Group Physiotherapy Exercise Sessions where you follow your individual program guided by the Physiotherapist.


Benefits of Physiotherapy Exercise Sessions:

  • Improved posture and flexibility
  • Improved trunk stabilization
  • Improved resistance to injury
  • Safe injury management
  • Effective injury rehabilitation
  • Improved strength and muscle tone
  • Improved breathing control and pelvic floor strength
  • Effective management of back pain

*Private Health Rebates may apply