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Hamstring - Home Stretching and Strengthening Program

SKU 00004
AU$30.00
In stock
1
Product Details

Hamstring Home Exercise Program

The hamstrings are a group of 3 muscles that make up the back of your thigh.

This program is designed to stretch and strengthen your hamstrings.

You will need a step, a strap or a towel, a piece of TheraBand and a foam roller.


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